Upper arm contouring starts with one key question: Is the main issue extra fat, loose skin, or both? For some people, the issue is a stubborn pocket of fat. For others, the skin has stretched or softened after weight loss, aging, or changes in elasticity. That difference matters because liposuction and arm lift surgery solve different concerns.
At Elite Plastic Surgery in Grand Rapids, Michigan, our body contouring consultations are built around honest guidance. Drs. Shannon Armstrong, William Cullen, Matthew Martin, and Matthew Fahrenkopf evaluate your skin quality, fat distribution, and goals before we discuss a surgical plan. Drs. Armstrong, Cullen, and Martin are board-certified plastic surgeons with experience in body contouring procedures.
When Liposuction Makes Sense
Liposuction removes stubborn fat from specific areas. On the upper arms, it can work well when fullness is the main concern and the skin has enough elasticity to contract after fat removal.
You may be a better fit for liposuction if:
- Your skin feels firm rather than loose
- Arm fullness is mostly related to fat
- Your weight is stable
- You want better contour without skin removal
- You understand that liposuction does not tighten hanging skin
Our blog on what liposuction can and cannot do explains why realistic expectations matter. Liposuction can refine shape, but it cannot remove excess skin or stop future body changes. Long-term habits also matter, as discussed in our guide tomaintaining liposuction results.
When an Arm Lift Is the Better Fit
An arm lift, also called brachioplasty, removes loose skin and reshapes the upper arm. It is often a better match when the concern is sagging, crepey skin, or an arm shape that does not improve with exercise.
You may be a stronger candidate for an arm lift if:
- Loose skin is the main concern
- The upper arm skin hangs or folds
- Weight loss has changed your arm shape
- Skin elasticity is limited
- You are comfortable with a surgical scar
Our related posts on arm lift candidacy and what to expect during arm lift surgery can help you prepare for a more detailed conversation.
Can Liposuction and Arm Lift Surgery Be Combined?
In some cases, yes. Liposuction may be used with an arm lift when both excess fat and loose skin are present. The best option comes down to your anatomy, skin quality, and the amount of correction needed.
A consultation helps us determine whether fat removal alone is enough or whether skin removal is needed for the arm shape you want.
Discuss Upper Arm Contouring in Grand Rapids
You do not need to choose a procedure before your visit. During your consultation, we can look at your skin, arm shape, and goals, then talk through the option that makes the most sense. For liposuction, arm lift surgery, or both in Grand Rapids, MI, contact us at Elite Plastic Surgery or call 616-459-1907.


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