How to Support a Smooth Recovery After Thigh Lift Surgery

Close-up of a woman's upper thigh and hip in white underwear, showing smooth skin and toned contoursThigh lift recovery takes patience and a little planning, but it’s manageable when you know what to expect. 

If you’re considering surgery or already preparing for it, the board-certified plastic surgeons at Elite Plastic Surgery in Grand Rapids want you to feel ready physically and mentally. Our team has decades of experience in body contouring, reconstructive surgery, and post-weight loss procedures.

These tips, based on our hands-on work with patients just like you, can help you recover as smoothly as possible.

Give Yourself Time to Rest and Heal

Thigh lift recovery takes time, especially in the first week. Most patients need about two to three weeks before easing back into daily activities. Swelling, bruising, and soreness are expected early on but should gradually fade.

Set up a comfortable spot at home with pillows, loose clothes, and anything you’ll want within reach. Keep your legs elevated when resting, and ask your surgeon what kind of timeline makes sense for your specific procedure.

Stick to Your Post-Surgical Instructions

Your surgeon will walk you through exactly what to do after surgery, so follow those instructions closely. That includes how to care for your incisions, when you can shower, how long to wear compression garments, and what to avoid for now. 

Compression garments help manage swelling and support your results, so expect to wear them for several weeks. You should also be sure to take your prescribed antibiotics or pain meds on schedule. 

Light movement, like walking around the house, helps with circulation and lowers the risk of blood clots. Just hold off on anything more active until your surgeon says it’s safe.

Support Healing from the Inside Out

What you do outside the operating room matters just as much. Eat balanced meals, drink plenty of water, and avoid smoking, which slows healing and raises the chance of complications. 

If you take any supplements or medications, check in with your surgeon. Some can affect how your body heals or increase bleeding risk, so it’s better to be safe and upfront.

Stay in Touch With Your Care Team

Call your provider if you notice any signs of infection, such as fever, redness, or unusual drainage. Elite Plastic Surgery will be here to guide you throughout the healing process. To schedule a thigh lift consultation or learn more about recovery, call 616-459-1907.

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